HEAL...through your YOGIC ZEAL.
ABOUT
Yoga-Soorya is a solo venture to satisfy my intuitive calling for deep learning in yoga.I would prefer to share my experience with people who are willing to move in this direction. With natural inclination towards yogic practices and philosophy, sharing it with other people and witnessing changes in their life is a joyous and satisfying process for me.
Yoga-Soorya will be your lean on page to know more about hatha yoga. Your yoga home to start, experiment and walk a long way on yogic path by practicing Hatha Yoga rituals-asanas, pranayama, dharana, dhyana, cleansing process.
Hatha yoga
The term “hatha” is derived from the Sanskrit words “ha” meaning “sun” and “tha” meaning “moon,” symbolizing the union of opposing forces within oneself. Hatha yoga, in simple terms, refers to a type of yoga that emphasizes physical postures (asanas) and breathing techniques (pranayama) to achieve balance between the body and mind.
Yoga for your Body
Yoga asanas or yoga postures, call it either way.
Flexible or rigid, do it anyway.
Yoga for your Mind
Pranayama or Breathing technique
To deepen your practice.
Mudras
Sacred gestures
Channelise the flow of prana through your fingers
Cleansing rituals
Purify the internal body.
Restart the system
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Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!